ReSource yourself! – Improve self-esteem, find strengths and resources
Katharina Seidler, Licensed Psychologist, Master of Neurolinguistic Programming (NLP) specialized on body-energetic methods (EFT, Body Code)
Sometimes we come to feel that we are not worth anything, that we are incapable of dealing with a certain challenge or a difficult situation. This experiential workshop helps you to become conscious of the emotional barriers, beliefs and communication styles that constitute insecurity. It helps you to question your own perspectives, to re-discover your internal resources and strengths and to access and use them in difficult situations.
• Become conscious of the emotional barriers and beliefs that constitute insecurity and “stuck” situations
• Question existing attitudes and perspectives
• Re-discover internal resources and strengths
• Access and use them in difficult situations
• Get to know tools and techniques that help to feel better about yourself and your life (deal with “negative” emotions)
Let’s have some fun, discover ourselves, try new approaches, and feel good about ourselves!
Comments: Please sign up for the workshop by October 10th via email katharina@resource-yourself.com or give me a call at +34 678822839. The workshop will be held in English, with materials in English, German or Spanish, and if necessary, translation support. Please contact us if you are interested in an all-Spanish workshop
Who is Katharina Seidler?
I believe that
imagination is stronger than knowledge,
myth is more potent than history,
dreams are more powerful than facts,
hope always triumphs over experience,
laughter is the cure for grief,
love is stronger than death.
Robert Fulghum
I am a psychologist and NLP-Master (Neuro-Linguistic Programming) and I work for individuals supporting change processes, in workshops and individual sessions of “ReSourcing”. I am German, used to live in the US, and came to Barcelona in 2006.
The goal of my work is to help people to discover and free their resources, transform and use negative emotions, find useful perspectives and positive solutions in any area of life and work.
It is important for me in my workshops to create space for interaction, introspection, creativity and personal experience, as well as a fun environment that encourages everybody to participate and try new perspectives and tools.
How can I find out more? When is the next workshop?
If you are interested or curious and want to find out about more about contents, dates and conditions, please contact directly with Katharina via email (katharina@resource-yourself.com) or phone (678 822 839).
Katharina also gives individual consultations. Click here to find out more.